Honor Yourself In The New Year

With the beginning of each new year, many of us make intentions or resolutions to improve one or more aspects of our lives. Usually it comes down to the core goal of being happier, healthier, and living more freely. However, in order for our outer circumstances to improve—better family relationships, making new friends, maintaining physical fitness, choosing courageously—our inner experience must first get better. We must fully accept, love, and be confident with who we are in each moment so that we make self-honoring choices on the way to reaching our resolutions. 

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What is Reiki's place in holistic healthcare?

Reiki is a spiritual healing practice that helps us return to balanced functioning on the physical, mental, emotional, and spiritual levels. Balance can mean different things at different times, depending on our present state. I have witnessed a Reiki treatment calm anxiety before dental treatment. It has increased energy and brought clarity to a client suffering from a concussion.

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